Valeria was very knowledgeable and passionate with what she does! The hike was amazing and the waterfall was beautiful and refreshing!

This experience was absolutely incredible from start to finish! The communication beforehand was seamless, and pick-up was right at the doorstep of our Airbnb making it convenient and stress-free. Our guide was warm, knowledgeable, and made the day feel effortless and fun. Every stop was thoughtfully chosen, offering a perfect balance of culture, scenery, and relaxation. The entire experience exceeded our expectations and was one of the highlights of our trip. I’d highly recommend this tour to anyone visiting Oʻahu!

Today I took my very first cold plunge, and it happened in the most breathtaking place on Earth: right at the water’s edge where the waves crashed around me. With nothing but the sound of nature and the rhythm of my breath, I felt completely present and alive. Valeria, a certified Wim Hof Method teacher, guided us with such wisdom and intention. Under her guidance, I tapped into a part of myself I didn’t know existed and reached an entirely new level of enlightenment. Since that moment, I’ve switched to only taking cold showers. I can’t wait to do it all again.

I absolutely loved my ice bath session with Valeria! The session started with guided breathwork, which felt very comfortable and grounding. The ice plunge was definitely challenging…tempting to get out🥶 but with Valeria’s support I stayed in for three minutes and felt amazing afterward. It’s such a great feeling, and I highly recommend it to everyone.
I’m excited to make this a regular practice!