Presidio of San Francisco

There are two trails I like to run on from Arguello Gate: the Upper Ecology Lovers’ Trail to the Presidio Promenade and back, which is three miles and pretty moderate. The Lower Ecology Lovers’ Trail to the Batteries to the Bluffs Trail and to the Bay Area Ridge Trail covers the majority of the Presidio and is roughly 6.5 miles. It is a bit more advanced. Along the Mountain Lake Park Trail, which is to the left of the Arguello Gate, there are parcourse stations that include a chin-up bar and a balance beam. Each section comes with instructions on the workout; there are 15 stations total along the Mountain Lake Park Trail.