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Actividades de bienestar en Florida

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Actividades de bienestar de la mano de expertos locales

Descubrí experiencias únicas de la mano de gente local de lo más inspiradora.

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Meet an enlightened yoga master at a Miami ashram

Read rare manuscripts and receive blessings from His Holiness Sri Swami Jyotirmayananda. Step into the ashram Absorb the ashram's healing energy as you settle in. Greeting the master Learn traditional yogic rituals and sit for opening prayers. Hear yoga scriptures Listen to Swami Jyotirmayananda's teachings and insights. Receive a blessing End with a blessing and choose a book as a parting gift.

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Set the Clandestine Mood in a secret workout room

Treat yourself to a hot barre class with a live DJ and curated, sensory-driven wellness. Arrive and connect Drink energizing kombucha while music sets the mood. Breathe and ground Settle into breathwork, easing the path to mindfulness. Workout with a DJ Stretch and strengthen with cardio synced to the beat. Meditate blindfolded Wind down with a gentle breathwork reset. Refresh post-workout Mingle with mocktails and get Miami recommendations.

Calificación promedio: 5 de 5. 5 evaluaciones

Sunrise yoga, breathwork, meditation on Miami Beach

Join me for an invigorating Sunrise Yoga experience at the North Shore of Miami Beach. This 90-minute session is designed to connect you to the strength of your body, power of your breath and mind, and immaculate beauty of your spirit... as you are a witness to the divine spectacle of the sun rising over the Atlantic Ocean. Come with an open heart to transform your life today! • Experience begins with guided relaxation, gentle stretches, and breathing techniques to calm and center. • Awakening energy leads into a fully-customized sequence of Yoga exercises incorporating both dynamic and restorative poses that promote balance, grace and flexibility, while offering a blend of challenge and rejuvenation. • Learn the medical benefits/effects of each. • Conclude the session with insights into Mantra, instructions for Meditation, and experience the profound influence of pure vibrations for your whole being. Practice on the quartz-crystal sands of Miami Beach with ambient sounds of ocean waves and the first light of the day warming your skin to enjoy a completely fresh radiance like never before! Whether you are new to Yoga or well seasoned, you can discover far more about yourself, the gift of Yoga, and feel truly at peace. Note: Mats are optional- I recommend using a towel for Yoga on the beach, and for an after-class dip in the ocean (towel provided on request). Blessings!

Calificación promedio: 5 de 5. 1 evaluaciones

Rooftop Pilates and Sound Healing in Wynwood

Challenge your body and recharge your spirit under the open sky with a mat Pilates class and sound healing session on a turf-covered rooftop. Bring your own mat, or I can provide one. • After you arrive and take in the gorgeous views, and prepare for an amazing sweat session! • I’ll guide you through a 30-minute workout that blends Pilates with high-intensity interval training. I’ll focus on core activation, flexibility, and strength building. • Once you’ve worked up a sweat, relax into a soothing sound healing session that restores balance and deepens relaxation. You’ll leave feeling strong, empowered, and reconnected. I’ll share insider tips on the surrounding neighborhood for you to explore while you’re in Wynwood.

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Yoga and Sound Bath in North Miami Beach

Calm your mind and body with a peaceful sunset yoga class on a beautiful beach in Miami. Open to all skill levels, this experience is designed to connect breath, body, and spirit. • We’ll start with gentle yoga flows that focus on mindful movement, allowing you to tap into the present moment and release any stress or tension from the day. • I’ll integrate sound healing and essential oils to aid your relaxation. • You’ll experience the power of yoga to create a calm, grounded feeling within. As the sun sets over the ocean, expect to feel more balanced, restored, and deeply connected to yourself. All yogis are invited to continue the evening with a mindful happy hour nearby, the perfect way to wind down and connect with the local community.

Calificación promedio: 5 de 5. 18 evaluaciones

Reset from Miami’s Nightlife with Celebrity Energy Healer

You're invited to a transformative, one-on-one session with Miami’s Celebrity Energy Healer to reset and balance your energy, exclusively open to Airbnb. As seen in Billboard, Ocean Drive Magazine, Brickell Magazine, Time Out, Miami New Times, and more, you will be guided through a deep meditation and sound bath healing journey. Do you need to release the feelings of anxiety, exhaustion, mental chatter, uncertainty, doubt, fear, and the unknown? Feel your stress melt away as the vibrations of crystal singing bowls reset your energy, relaxing you into a profound state of peace. We will align your energy to feel confident, safe, joy, energy recharged, love, gratitude, clarity, and relaxation to continue the day. ✨ What you will experience in our sanctuary: A grounding ritual with essential oils and intention-setting. Vitamin-infused healing tea to nourish your body. A deep, immersive sound bath with crystal singing bowls and instruments to melt away stress. Guided breathwork & meditation to release tension and promote mindfulness. Reiki energy healing & chakra alignment for total balance and renewal. Intuitive channeling & tarot, oracle card insight for deeper clarity and self-discovery. A must-experience energy reset. Every visitor in Miami makes sure to visit this studio. *You may request to schedule a session for a specific date and time, public or private group.

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Calificación promedio: 4.97 de 5. 344 evaluaciones

Juega con cabras mientras practicas yoga

The experience is approximately 1 1/2 hours, depending on how long you stay after the yoga is over. Guests arrive with their own mat, blanket or beach towel, sign a waiver of liability, and get settled into a spot in the event pasture. We start by giving some background about the goats, their age, breed, gender, and their temperament. Guests receive a bottle of milk and a small bag of cookies to feed the goats. The goats are so excited to be released into the pasture with the guests. I open the gate, and the goats come running! Guests spend about 15 to 20 minutes feeding the goats, interacting and playing with them. Then our yoga instructor begins the yoga class, which lasts approximately 30 minutes. The goats remain in the pasture with the guests the entire time. I am on hand to keep the goats interactive and clean up anyone's mat, in case of accidents. (Goats are not "mat trained".) The yoga session ends and guests are free to stay around for more pictures and interaction. Other things to note During inclement weather, the class may be canceled, postponed, or rescheduled. Lightning is monitored and should it be necessary, we will move indoors.

Calificación promedio: 4.99 de 5. 190 evaluaciones

Sesión de sanación

LIFE AND SOUL HEALING Life and Soul Healing is a wonderfully healing experience to get you feeling happy, healthy and back on track with a life you love...It's both practical and spiritual. Whether you are experiencing crippling anxiety, intense grief after a breakup, self-esteem and confidence issues, relationships or career issues, weight loss issues, depression or just life becoming overwhelming, Life and Soul Healing can help you successfully navigate through them, heal, and confidently come out the other side so that you can create and live a life you love. What is Life and Soul Healing? - Holistic Coaching - Healing Hypnosis - Reiki Healing with crystals - Angel Card Reading We use real talk and very specific coaching tools to release what's no longer beneficial, followed by a step by step strategy to create a life you love. We do a three card Angel Reading to access messages and guidance from your Higher Self, Reiki energy work to cleanse and balance your energy field, and while in a state of deep inner peace, create powerful internal shifts at the subconscious level using guided meditation and healing hypnosis. Also available are: Hypnosis: Lose Weight & Feel Sexy Manifest What You Want Dating Coach: How To Succeed At Dating Learn How To Develop Your Psychic Powers Please feel free to message me for more information and to discuss what is right for you. Other things to note We don't have to do all four healing components. Let me know so I can spend more time on other areas. If you don't see a time convenient for you, please message me and we can figure out a better time. I am available week days from 9am to 5pm. Group sessions or one-on-one are available

Calificación promedio: 4.98 de 5. 239 evaluaciones

Clases de surf en Cocoa Beach con Surfet

¿Todo listo para coger una ola en Cocoa Beach? ¡Aprende a surf con un instructor privado profesional para ti o tu grupo! ¡Nos reuniremos y saludaremos en el acceso a la playa de Palm Lane! Comenzamos tu clase en la playa, presentándote la seguridad del océano, las corrientes de resaca y nuestra vida marina local. También cubrimos consejos de seguridad importantes sobre cómo manejar tu tabla de surf y cómo manejar una limpieza. Antes de que estés listo para remar, te daremos instrucciones sobre los aspectos básicos del surf, las ventanas emergentes y el equilibrio mientras ajustas tu postura de surf en la playa. ¡Es hora de coger unas olas! ¡Empieza a montar las olas con orientación profesional hasta que no puedas coger las olas por tu cuenta! ¡El océano es tu patio de recreo! ¡Es muy probable que veas delfines, tortugas marinas o un lanzamiento de cohetes! ¡Tendrás una gran experiencia de surf con Surfet en Cocoa Beach! ¡Vamos a surfear! Aspectos que debes tener en cuenta: Surfizamos a menos que haya mal tiempo, corrientes de resaca peligrosas o no hay olas.

Calificación promedio: 4.94 de 5. 263 evaluaciones

Yoga playero en Clearwater

Join us for a 60 min yoga class directly ON Clearwater Beach near the famous Pier 60. The sounds of tranquil waves, crystal blue skies, and perfectly moldable sand as grounding provides a total immersion of the elements beyond any indoor studio. Not only will you be breathing clean fresh air with blue skies and waves as your backdrop, it's highly likely you will see dolphins frolicking in the water just off the shore!! Please let us know if you are celebrating something during your visit like a birthday, bachelorette, etc. Please allow 10 minutes to find parking, the beach access and the group. You MUST find the group by 7:50am to meet the instructor so we can start on time. **As a weather alternative, we set up under the covered outdoor pavilion at the Hilton with a lovely beach view.

Calificación promedio: 5 de 5. 75 evaluaciones

Meditación y yoga en la playa al atardecer

Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the setting of the sun. The dust of a day. Join us to stretch and flow. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean. This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will enjoy long stretches that open your body as well as a gentle flow. Pose options will be provided so that you can listen to your body, set your intention and enjoy the practice and pace that is right for you. The spirituality of this place will bring you into a deeper connection with your body, mind and nature. Notice your breathing as you listen to the waves. Do a downward facing dog as some of the local dogs walk by. Relax with pigeon pose and hear the birds sing. Sunset Guided Meditation 15mins (included) Yoga (all levels) 1hour Take a dip in the ocean after class to cool off. Weather: I will provide updates if the rain threatens our fun on the beach. Class is typically never canceled but may be postponed until the rain stops. Feel free to email me.

Calificación promedio: 5 de 5. 24 evaluaciones

Sunset Yoga on Sunset Beach

This gentil and relaxing beach yoga experience is for all levels and meets at the southern most tip of Treasure Island. Local beach lovers secretly hail this as the best beach on the pennisula because of it’s bohemian decorated houses, tiki huts, and white sands. Bring your beach towel or yoga mat and join Carolina under the Caribbean pine trees for gentle Hatha Yoga class. Carolina begins with setting an intention, breathing exercises and then moving into physical postures. Wind down with stretching to prepare you for relaxing singing bowl to help open your heart energy center. The sound of the ocean waves will allow to relax deeper into ourselves. Class ends as the sun sinks into the sea, and then go for a swim to share your local experience with your new friends you met during Carolina’s class. *Winter time, classes may be changed for morning time, 9am.

Calificación promedio: 4.98 de 5. 268 evaluaciones

Yoga en la playa en South Beach

As a student of life, I seek to embrace mindfulness, philosophy, and strive for a better version of self. Yoga represents both a physical and spiritual journey. I guide my students in cultivating their practices for profound healing, transformation, and, above all, relaxation. Mindful sequences, focused on alignment and the harmony of breath and movement, empower practitioners of every level to discover and express themselves through yoga. Offering variations from level 1 to 3, my yoga sequence accommodates beginners as much as experienced yogis. Our gathering spot will be the actual beach near the 5th street lifeguard tower, situated parallel to 5th Street and Ocean Drive. South Beach is where the tropical ocean meets the most fabulous stretch of sand in the world, surrounded by a backdrop of lush tropical landscapes and dream-like Art Deco architecture. The yoga class concludes with a peaceful resting pose and a meaningful quote of the day. This enjoyable, social, and rewarding experience will leave you feeling healthier and more fulfilled than when you arrived. Other things to note: Please bring DRINKING WATER and a BEACH TOWEL to do yoga on (towel is better than yoga mat on sand).

Calificación promedio: 5 de 5. 7 evaluaciones

Restorative Sound Bath with Sunny

Welcome to paradise! You are invited to relax in a full-body sensory experience using intentional sound, breath, relaxation techniques, and elements of nature to foster gentle release, realignment and renewal of your body, mind and spirit. Participants are guided into a relaxed state, and immersed in a gentle soundscape created by a variety of instruments, including crystal and metal singing bowls, chimes, drums, rattles, gongs, tuning forks and more. Sound baths lower your heart rate and blood pressure, allowing for deep relaxation. They positively impact the brain and nervous system, which can assist with jet lag, improve immune system functioning, reduce stress and anxiety, and improve your mood, memory and concentration. Your healing sound experience is held on the upstairs deck of a retreat-style urban oasis surrounded by nature. Your relaxation begins as you enter our diverse edible landscape with tropical and native trees, a pond, and more.

Calificación promedio: 5 de 5. 7 evaluaciones

Spiritual Exploration with Josie

We will gather as a group/individual to have freestyle spiritual dialogue. We will cover subjects like ETs,Psychic Gifts, Energy,Belief Systems,and 1111/Awakening. Jumping down the rabbit hole we go! Next we will break for a 15 minute cleansing and clearing guided meditation. I will do what we call Gallery Readings for the group once we are out of meditation. A gallery reading involves me providing General Psychic Messages to individuals in a group setting. In Gallery Readings there are no questions being asked/answered specifically, I just channel the message based on your energy. I will ask for permission before I proceed with any message for anyone present. It is okay to decline if you are not comfortable.

Calificación promedio: 4.95 de 5. 130 evaluaciones

Sesión de yoga sobre la arena

Join us for a 75 min yoga class directly ON the BEACH!! **AirBnB will only show a 60 minute class time slot** Under a crystal blue sky, the sounds of tranquil waves with perfectly moldable sand will ground you while providing a total immersion of the elements beyond any indoor studio. Not only will you be breathing clean fresh air with blue skies and waves as your backdrop, it's highly likely you will see dolphins frolicking in the water just off the shore!! Please let us know if you are celebrating something during your visit like a birthday, bachelorette, etc. Please allow 10 minutes to find parking, the beach access and the group. You MUST find the group by 9:50am to meet the instructor so we can start on time.

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